What is Beta Alanine
Beta Alanine is one of the non-essential amino acids, which means that the body cannot make these itself. Beta Alanine is one of the most popular and widely used sports supplements in the world. Many scientific studies have been done on Beta Alanine. Strong properties have emerged from this research, from which athletes can obtain various benefits. One of the main features is that it can increase the Carnosine concentration in the muscles. Higher carnosine concentrations in the muscles can offer several benefits during exercise. It is therefore also a widely used ingredient in pre-workout supplements. Just look at a random product label and you will see Beta Alanine listed as ingredient. It fits perfectly in a pre-workout formula, but can also be used as a stand alone product.
Why Beta Alanine
Beta Alanine is a widely researched product and has proven effects. Despite these studies, it is not permitted by law to describe the exact effects. It ensures that you can get the most out of yourself while practicing your sport. You will get the most benefits during intensive exercises that last longer than 1 minute, but less than 4 minutes. When you mainly train on strength while using short sets, it is less effective. You get the strongest results during cardio exercises, with long sets or with consecutive sets. When you take this product daily, the Carnosine concentration will continue to increase. Carnosine has the advantage of being able to neutralize the lactic acid in the muscles. When combined with Creatine and Taurine, even better results can be achieved. Check out our combi deals with extra discount!
- Pure product
- Proven effects
- Can be used for different sports
- Get the most out of your training
- Increased Carnosine concentration
* Users may feel tingling under the skin. This is part of the operation of this product. This can be prevented by taking 2 half doses per day. Take half a dose in the morning and before training.
Take 1 teaspoon daily. Mix in 250 ml. water or juice. Take a dose in the morning or pre workout.
1 teaspoon contains about 3 gr.
When you start using supplements, first consult your doctor in case of medication use. Do not use during pregnancy or nursing.