What is Beta Alanine
Beta Alanine is one of the non-essential amino acids, which means that the body cannot make these itself. Beta Alanine is one of the most popular and widely used sports supplements in the world. Many scientific studies have been done on Beta Alanine. Strong properties have emerged from this research, from which athletes can obtain various benefits. One of the main features is that it can increase the Carnosine concentration in the muscles. Higher carnosine concentrations in the muscles can offer several benefits during exercise. It is therefore also a widely used ingredient in pre-workout supplements. Just look at a random product label and you will see Beta Alanine listed as ingredient. It fits perfectly in a pre-workout formula, but can also be used as a stand alone product.
Why Beta Alanine
Beta Alanine is a widely researched product and has proven effects. Despite these studies, it is not permitted by law to describe the exact effects. It ensures that you can get the most out of yourself while practicing your sport. You will get the most benefits during intensive exercises that last longer than 1 minute, but less than 4 minutes. When you mainly train on strength while using short sets, it is less effective. You get the strongest results during cardio exercises, with long sets or with consecutive sets. When you take this product daily, the Carnosine concentration will continue to increase. Carnosine has the advantage of being able to neutralize the lactic acid in the muscles. When combined with Creatine and Taurine, even better results can be achieved. Check out our combi deals with extra discount!
Advantages
- Pure product
- Proven effects
- Can be used for different sports
- Get the most out of your training
- Increased Carnosine concentration
* Users may feel tingling under the skin. This is part of the operation of this product. This can be prevented by taking 2 half doses per day. Take half a dose in the morning and before training.
Dosing advice
Recommended usage:
Take 1 teaspoon daily. Mix in 250 ml. water or juice. Take a dose in the morning or pre workout.
Serving size:
1 teaspoon contains about 3 gr.
Warning:
When you start using supplements, first consult your doctor in case of medication use. Do not use during pregnancy or nursing.
jterheijden –
Fijn product. Snelle levering. Top
wesley bonnyns –
Werkt goed
Dennis O. –
prima vertrouwd produkt.
Mason –
Is exactly what’s written on the bag. Great.
Anoniem –
Prima
jeff –
Top! 🙂
Angelo S. –
Deze mag niet ontbreken in je pre workout. Deze zorgt voor de tintelingen in je kaak.
Jeroen –
Doet wat het moet doen
Joris Scheers –
goed product
Jeroen –
Beta alanine en creatine werken synergeen
Daan –
Ik gebruik Beta Alanine al een hele tijd als vast onderdeel voor mijn pre-workout. Erg tevreden en zal het nog heel lang blijven toepassen in mijn pre-workouts.
emiel –
Maakt waar wat t moet doen en werkt snel. Goede prijs kwaliteit verhouding.
Tom B. –
Top producten .Altijd correct geleverd
Anonymous –
Almost tasteless and acts exactly as expected, tingling isn’t an issue if taken properly (no more than 1.5-2g at once).
Anoniem –
Werkt goed
Anonymous –
Good
Eric Mallet –
Très bonne qualité de bêta-alanine.
Donald –
Goede kwaliteit, goede prijs.
Eric Mallet –
Bêta-alanine de très bonne qualité. J’en ai repris pour la seconde fois.
Anoniem –
goede kwaliteit
Sven –
Goeie kwaliteit! Handig voor het klimmen of die extra rep in de gym eruit halen.
Anonymous –
Tastes neutral, tingling produced is minimal at recommended intake.
Sven C. –
Wat het hoort te doen.
Dennis Van der stam –
Werkt prima
Vincent Hoogstraten –
Top
Geart Vdveer –
Goed
Dennis Van der stam –
Lekker voor het trainen
S D. –
Lijkt los of icm creatine beter te werken dan in een preworkout.
Deze gebruik ik tegenwoordig in mijn ochtend shake samen met creatine.
marc –
top
Umut –
Product is goed verpakt en doet wat het moet doen.
marc de schipper –
top