What is L-Tryptophan

L-Tryptophan is an essential amino acid, which the body cannot produce itself. Therefore, we must obtain this essential amino acid through diet. However, the dosages in food are very low and you will not be able to get much benefit from this. A supplement can therefore offer a solution to get enough of this and to be able to use the benefits that this amino acid has to offer. Tryptophan plays an important role in the production of the neurotransmitter serotonin. This substance affects mood, self-confidence, sleep, emotion, sexual activity and appetite.

Why L-Tryptophan

When you have a low serotonin concentration in the brain, this can lead to various physical and mental complaints. With an L-Tryptophan supplement, the serotonin level can be replenished quickly and easily. It is mainly used for its relaxing effect and is usually taken before going to bed. It then has an effect on sleep quality. A good night’s sleep is very important for the body so that it can recover and the muscles can grow. Do not take this product structurally before going to sleep, but use it occasionally and also occasionally go for a period without this product. This way you can avoid any dependency.

Advantages:

• Natural product
• Powerful properties
• Replenish your serotonin
• Can be used for different purposes

Usage advice:

Recommended use:
Take 1 or 2 servings per day. 1 serving contains 2 scoops. Mix in 250 ml. water or fruit juice.

Serving size
The 1 cc scoop contains approximately 200 mg.

Warning:
This is a dietary supplement. This product is not a substitute for a varied diet and a healthy lifestyle. Close tightly and store in a dark, dry place and out of the reach of children. Not suitable during pregnancy and breastfeeding. Do not exceed daily dose.