Magnesium is one of the most important minerals for our body.
Magnesium citrate is a natural compound of magnesium that is absorbed very well by the body. There are different types of magnesium on the market, but always opt for a natural version such as this magnesium citrate. We sell pure magnesium citrate powder, without added substances.
Magnesium citrate is an important mineral that is required for various processes in our body. In the Western world, more than half of the population has a magnesium deficiency. These are so many people and most do not know that they have a shortage. A shortage of this mineral can cause all kinds of physical complaints.
Some examples of common complaints are:
In case of a shortage, stress can arise, but stress can also lead to a magnesium deficiency. When the body has to deal with stress, it consumes a lot of magnesium. We know different types of stress, but did you know that the body is faced with stress when it is fanatically sported? The body then consumes a lot of magnesium and if you do not get enough magnesium from your diet, you run a great risk of a shortage.
Benefits of magnesium citrate:
• Stops fatigue
• Supports the protein synthesis
• Controls the balance between electrolytes
• Supports the functioning of the heart
• Ensures proper functioning of the muscles
• Ensures proper functioning of the nervous system
• Supports the functioning of normal psychological functions
• Offer support in the proper functioning of energy metabolism
Take 1 – 3 measuring spoons per day. Take with a meal.
Mix with 250 ml. water or fruit juice.
The 0.15 cc measuring scoop contains about 100 mg.
Free from allergens.
Suitable for vegetarians and vegans.
If you are going to use supplements, consult your doctor first in case of medication use or pregnancy.