L-Glutamine is one of the most common amino acids in the muscles.
L-Glutamine is one of the most important amino acids and is important for the recovery and building of muscles. During sports, the muscle fibers will get damaged and they must be restored by the body. This process can only take place when sufficient building materials are present.
Glutamine is a popular supplement among cyclists and other endurance athletes.
L-Glutamine is a non-essential amino acid and has various functions in the body. When there is a shortage in the body, it can be seen as an essential amino acid. A shortage occurs when the body can not produce sufficient glutamine because the body consumes more than it produces. A shortage can occur due to various factors such as stress, sports, poor nutrition, diet, illness or injuries.
Glutamine is a precursor of the neurotransmitter GABA.
GABA is an important neurotransmitter which has various functions in our brain and body.
This amino acid also occurs in various vegetable and animal food sources. When these are heated, the availability and uptake of glutamine deteriorates and has little value to our body.
The advantages of L-Glutamine:
- Pure product
- Replenishes a shortage fast
- Contains no added substances
- Important building material for the muscles
Take 3 – 4 measuring spoons daily. Take at least a dose before and after training. Mix with 250 ml. water or juice.
The 15 cc measuring scoop contains approximately 7.5 gr.
Free from allergens.
Suitable for vegetarians and vegans.
If you are going to use supplements, consult your doctor first when you use medicin or have health problems. Not suitable during pregnancy or lactation.